Work With Me

You don’t have to figure out alcohol freedom on your own.

Whether you’re just beginning to question your drinking, ready to make a change, or looking for support to keep growing, there’s a place for you here.

My coaching combines science-informed education, practical tools and compassionate support to help you understand your drinking, change old patterns and begin living differently.

And there are several ways we can work together.

Explore Your Options ↓

Woman enjoying a quiet reflective moment beside a calm lake

Lasting change begins with understanding.

If trying harder and relying on willpower were the answer, you probably wouldn’t be here.

But changing your relationship with alcohol isn’t simply about learning to resist a drink.

It’s about understanding why you want one in the first place.

My coaching brings together neuroscience, psychology, mindset work and practical behaviour-change tools to help you understand what’s keeping you stuck and begin creating a different way forward.

Understand

Explore how alcohol affects your brain, the beliefs you've developed about drinking, and the habits and emotional needs driving your desire to drink.

Renew

Begin changing unhelpful thought patterns, questioning old beliefs and developing healthier ways to respond to life's challenges.

Act

Put what you're learning into practice with tools, new routines and personalised support to help you navigate cravings, emotions and everyday life.

Because freedom isn’t just about drinking less or stopping altogether.

It’s about changing your relationship with alcohol so it no longer takes up so much space in your mind or your life.

Practical coaching, with room for faith.

My Christian faith is an important part of my own story, and I love supporting women who want to bring their faith into their journey towards alcohol freedom.

For women who desire it, we can integrate Scripture, prayer and spiritual reflection alongside the practical coaching work.

I also work with women who prefer a completely secular approach through my personalised 1:1 coaching.

The foundations remain the same: understanding alcohol, changing the patterns keeping you stuck and learning healthier ways to navigate life.

Wherever you’re coming from, you’re welcome here.

Choose Your Pathway

There’s no one-size-fits-all approach to changing your relationship with alcohol.

Whether you’re looking for a structured group experience, personalised coaching or ongoing community and support, let’s find the right next step for you.

Fixated to Free

Faith-Inclusive Group Coaching

Ready to change your relationship with alcohol?

A 100-day, faith-inclusive, science-informed group coaching journey from feeling stuck and defeated to feeling hopeful, confident and free.

If alcohol is taking up too much space in your mind, you're tired of making promises to yourself that you struggle to keep, and you're wondering how you're ever going to make a lasting change, this is where you begin.

Fixated to Free is a structured 100-day group coaching experience designed to help you understand why you're drinking, change the way you think about alcohol and begin experiencing genuine freedom.

Together, we'll explore the science of alcohol and the brain, uncover the beliefs and habits keeping you stuck, develop healthier ways to cope and learn practical tools to navigate life without relying on alcohol.

My Christian faith informs the way I've created this programme, and you'll find Scripture, reflections and God's grace woven throughout the journey.

But you don't have to be a Christian to join us.

Whether you share my faith, are spiritually curious, or are simply open to exploring these perspectives alongside the practical coaching, you're very welcome here.

For you if

You want a clear, supportive and practical pathway to changing your relationship with alcohol, and you're comfortable exploring Christian perspectives as part of the journey.

Next round begins: 12 December 2026

Investment: $647 AUD

Explore Fixated to Free

1:1 Coaching

Personalised Coaching | Faith Optional

Personal support for your personal journey.

Personalised, science-informed alcohol coaching, tailored to you.

Sometimes you want more than a programme.

You want someone who knows your story, understands where you're getting stuck and can walk closely alongside you.

My 1:1 coaching offers a deeply personal space to explore your relationship with alcohol, understand the beliefs and habits driving your drinking, and develop practical strategies for change.

Together, we'll look at what's keeping you stuck, begin changing the way you think about alcohol, and build healthier ways to navigate cravings, emotions, stress and everyday life.

Our work is tailored to you, with compassionate support, gentle accountability and plenty of room for honest conversations, questions and celebrating your progress.

Whether you want to integrate your Christian faith into our coaching or prefer a completely secular approach, our work together will be tailored to your values, needs and preferences.

For you if

You want personalised coaching, practical tools and someone walking closely alongside you as you work towards lasting alcohol freedom.

Investment: Tailored coaching packages based on your needs.

Explore 1:1 Coaching

Momentum

Faith-Centred Coaching Community

You've made the change. Now let's keep growing.

Ongoing faith-centred coaching, connection and support for the journey beyond drinking.

Maybe you've stopped drinking. Maybe you've made significant progress, but you know there's still more to learn and discover.

Momentum is an ongoing, faith-centred coaching community for women who have already begun changing their relationship with alcohol and want to continue growing.

Together, we go deeper into the beliefs, habits, emotions and patterns that shape our lives, integrating practical coaching tools, Scripture, prayer and spiritual growth.

Because freedom isn't simply about not drinking. It's about learning how to live well, grow in resilience and deepen our relationship with God.

For you if

You've already made significant changes in your relationship with alcohol and want ongoing Christian community, coaching, encouragement and spiritual growth.

Investment: $147 AUD/month

Explore Momentum

Not sure which pathway is right for you?

Let’s figure it out together.

You don’t need to have everything figured out before reaching out.

Send me a message and we can explore where you are in your journey, what kind of support you’re looking for and which pathway might be the best fit.

Whether you’re looking for practical coaching, faith-integrated support or simply someone who understands, I’d love to hear from you.

No pressure, no pitch. Just an honest conversation about what you need.

Get in Touch