1:1 Coaching
Some things you've never said out loud to anyone. Here, you can.
One-on-one coaching, built entirely around exactly where you are... not a curriculum, not a cohort. Just you, fully known, and fully met.
You want a space that's completely private. Somewhere you can finally name the things you've never said out loud... not at church, not to your closest friends, not even fully to yourself.
You want to be met exactly where you are, not where a program assumes you should be.
You want to feel fully known, fully alive, and close to God again.
Maybe that looks like the glass by six, and the promise you keep making and breaking with yourself.
Or maybe you've already put the drink down, and the surprising part is that life still doesn't feel like you thought it would. The same stress. The same overwhelm. Just without the one thing that used to take the edge off.
Either way, there's usually something older underneath it. A quiet belief that you're too much, or not enough, or that it's all on you and always has been.
And it's hard to say any of this out loud. Not at church. Not to the friends who seem to just drink normally. So you carry it alone, hoping no one notices what it's costing you.
Here's the thing about staying stuck.
It doesn't blow up your life. That's what makes it so easy to postpone.
It just quietly takes your mornings. Your patience. Your energy for the people who need it. It keeps the shame simmering just under the surface, and keeps you a little further from God than you want to be.
Another year goes by. The voice that's been nudging you about this... it's still nudging.
You don't have to keep carrying this alone.
I want to be really clear. There is nothing wrong with you. And you are not alone in this.
I'm Rina. I've walked this path myself, and I've walked hundreds of women through it since. One of the things I've learned is that real change happens in the specifics... your specific fears, your specific story, your specific relationship with God. That only shows up in real conversation, in a space that's completely yours.
I'm a Senior This Naked Mind Certified Coach and a certified Gray Area Drinking coach, currently training as a Spiritual Director. I offer both secular and faith-based coaching, always led by what's actually true for you.
This is the most personal way to work with me. Every week, I build your content, your journaling and your next step directly from what you actually shared in our session... not from a syllabus.
Understand — Renew — Act
Understand — In a completely private space, we uncover what's actually driving you. Not a generic module. Your own story, named out loud for the first time.
Renew — Each week you receive short videos, journaling prompts and a coaching session built specifically around what surfaced in our last conversation... shaped entirely around exactly where you're at.
Act — Small, doable next steps between sessions, with support on hand when you need it, paced to what actually works for your life.
With God at the centre.
What this looks like practically
- Weekly video content (10–15 minutes DAILY), tailored to your journey based on our sessions
- Journaling exercises that move the work from head knowledge into real change
- A weekly 60-minute 1:1 coaching session
- Support between sessions when you need to share a win, an insight, or a struggle
- One small, intentional "Micro-Win" each week... consistent small steps that build lasting change
Before we even talk about alcohol, we talk about you... and what you actually want to feel.
Not "drink less." Not "cut back." Something bigger — what we call your Alive Goal. One client named hers Joyfully Carefree. Yours will be entirely your own words, because it's your life we're building toward.
Imagine finally saying the thing you've never said out loud, in a space built just for you to say it.
Imagine a plan that actually knows your story... where every session meets you exactly where you are, instead of asking you to keep up with someone else's pace.
Your next step
Apply Here for 1:1 Coaching
For you if: You want deeply personal support in a completely private space, built entirely around your story and your pace.
Investment: $1,800 AUD / 3 months