FREE GUIDE
Your Ultimate Guide to Taking a Break From Booze
Have you tried to quit or cut back, only to find yourself thinking about drinking more and more? Maybe you've made plans to moderate, but still end up overdrinking regularly, feeling stuck in a cycle. You try the same things over and over, but nothing seems to work, and you're left wondering what else you can do to break free...Â
If that’s you – you are in the right place! I have created the guide I wish I had when I was trying to find ways to cut back. In this guide you'll find:
- The real reason why self-control isn’t working for you, and what to do instead.
- How to shift your mindset, from FOMO to actually looking forward to getting some space from booze.
- The guide to build your plan for success.
- Top tactics for overcoming cravings; and
- My all time favourite sober-curious recommendations to help you change the way you think about drinking AND connect you with likeminded people in community.
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GET IT NOW!